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Cut through the clutter with clear, actionable guidelines on healthy eating, portion control, and lifestyle changes.
By Carmina MevsFollow
Date and time
Wednesday, September 27 · 4 – 5pm PDT
Location
Online
About this event
- 1 hour
- Mobile eTicket
Are you ready to redefine your relationship with food and your body?
🔍 Do these thoughts sound familiar?
“I know what healthy eating looks like but I just don’t do it.” 🍎🙅♀️
“I’m confused about what I need to eat to get started.” 🥗❓
“My eyes are bigger than my stomach and I end up overeating.” 🍽️😫
🙋♀️ If you’ve been nodding your head, you’re not alone.
A lot of women want to live healthier, leaner lives but get caught in the confusing web of dietary advice and struggle with portion control. 😵💫
🚫 Hard to follow eating protocols? No bueno! 🙅♀️
That’s why I created “The Leaner Body Workshop” – a comprehensive online workshop designed to cut through the clutter and offer clear, actionable guidelines on healthy eating, portion control, and lifestyle changes. 🍎🏋️♀️🧘♀️
🌟 If you are a menopausal woman, an emotional eater, or a serial dieter, then this workshop is for you! 🎯
In this one-of-a-kind online workshop, you’ll embark on a transformative journey, and you’ll discover:
- Why counting calories alone won’t cut it unless you get these two overlooked hormones working together (PS. it’s 100% within your control) .
- If you’re already eating healthy but not seeing any visible results, there’s ONE metabolic-boosting habit you can be doing without changing what or how much you eat.
- What are some little-known factors impacting your overall ability to shed the unwanted weight gain + what to do about it.
- The #1 Nutrition Technique for Fail-Proof Success that will help you feel fuller quicker, eat less calories in each meal thus reducing your overall calorie intake without feeling deprived.
- What eating right for your body type actually looks like so you can still eat out, create a meal on the fly, or easily navigate a buffet at a party.
PLUS Get this Free Fast & Easy Meal Prep Guide when you attend LIVE
Hosted By
Carmina Mevs
Hey! I’m Carmina, I’m a Clinical Weight Loss Practitioner and Founder of The Slim Down Success System.
I specialize in sustainable weight loss for women over 40 who want to eat healthier and be more active in order to prevent diabetes and heart disease.
I create customized wellness plans that cater to each woman’s unique needs and lifestyle, empowering them to reclaim their health and confidence in their prime years.
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