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Get ready to shed those extra pounds and join our online Weight Loss Seminar to learn effective strategies, tips, and keep the weight off!!
Date and time
Tuesday, October 10 · 8:30 – 10am PDT
Location
Online
Refund Policy
Contact the organizer to request a refund.Eventbrite's fee is nonrefundable.
About this event
- 1 hour 30 minutes
- Mobile eTicket
Weight Loss Seminar
Join our online Weight Loss Seminar! Are you tired of trying different diets and exercise plans without success? Look no further! Our seminar brings together top experts in the field to share their knowledge and tips on how to achieve your weight loss goals. From debunking common myths to providing practical advice, this event covers it all. Whether you’re a beginner or have been on a weight loss journey for a while, this seminar is for you. Don’t miss out on this opportunity to learn from the best. Register now and take the first step towards a healthier you!
In your 28-day weight loss journey, nutrition plays a pivotal role. You can optimize your weight loss efforts by understanding the basics of your everyday Health and Wellness. This includes nutrition, fitness, focusing on balanced meals, managing portion sizes, getting adequate rest, self-care, utilizing mindfulness practices, and staying hydrated. Remember, consistency and sustainable habits are key to long-term success. Stay committed, make informed choices, and embrace the power of nutrition on your journey to a healthier, happier you.
Let’s Chat and Join each other in our weight loss Journey.
In high school, I was a cross-country and track Runner. I was about 140 lbs. My coach would always say I needed to lose at least 10 lbs because most cross-country Runners were very skinny: although I was pretty slim and 5’7″, it just was not enough. A lot of pressure is placed on females of all ages and sizes. We have to learn to love ourselves in the state that we are in each moment. It is okay to strive for your goals, but each day know that you are beautiful.
I was able to maintain that weight up until after I had my first son: at that time, I dropped to 125 lbs and I was skinny, too small if you asked me.
He weighed 7 lbs. About 4yrs later I had his brother who was 8 lbs 14 oz. Between those years, after my first born son, I gained what seemed to be about 10 lbs per year that was also the time I got on birth control and I always felt that had something to do with it. By the time I got pregnant with my second child my pre-pregnancy weight was about 160 – 170.
My biggest weight during that pregnancy was 205. From there, after the years, I went up 220 and I stayed there for quite some years. The weight didn’t look too bad on me, but I always try to stay healthy making sure I exercise and things like that, but it was still hard to lose weight.
I may have neglected my self care during my nursing career while battling anxiety, depression, and burnout.
What You get when you sign up:
1. (1)- 90 Minute Virtual Seminar, & (2) Follow up Checkin Group Sessions
2. Unlimited 24/7 email access for any questions, concerns, or guidance needed.
3. A free wellness Coaching session as schedule allows.
4. A free 15-minute check-in to see how things are going.
5. Free check-in meet-up Virtually about 14 days after the seminar with other members (This is the First Group session mentioned above)
7. Name placed in Drawing for 1 special gift during the event.
8. Nonjudgmental space for vulnerability, opening, and successful goal-reaching.
9. Valuable Exclusive resources for weight tracking, diet, nutrition, exercise, mindfulness practice and so much more.
10. A Passionate, Caring, and Authentic Registered Nurse Coach who finds Joy & Fulfilment in caring for others in the community.
COST:$37.50
PAYMENT METHODS
CASH APP $CHHC1
Paypal: [email protected]
RECOMMENDED CHOICE OF WELLNESS PRACTITIONER: Ivy Pay: HIPPA COMPLIANT-JUST NEED YOUR NAME AND PHONE NUMBER (This a Really easy and safe way to pay). You get a link via text and your card info is not shared with me. You can send this info to 504-252-0779
Invoice is also an option. You will have 15 days to pay.
IF YOU HAVE ANY TROUBLE SIGNING UP OR IF IT IS SHOWING AS FULL< FOLLOW THE IVY PAY INSTRUCTIONS.
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