The Rainbow of Yoga Modalities

The Rainbow of Yoga Modalities

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Join us for an online seminar on the physical postures and spirituality of the various forms of Yoga! Lead by Monica Patel at La Vida Yoga.

By La Vida YogaFollow

Date and time

Thursday, October 26 · 4:30 – 5:30pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.Eventbrite's fee is nonrefundable.

About this event

  • 1 hour
  • Mobile eTicket

The Rainbow of Yoga Modalities

Join us for an incredible online event where we dive into the diverse world of yoga! Discover a colorful array of yoga modalities that will ignite your practice and take it to new heights. From Hatha to Vinyasa, from Ashtanga to Kundalini, and everything in between, this event is a celebration of yoga’s vibrant tapestry.

Experience a variety of workshops led by Monica Patel, a certified teacher out of Mumbai, India. Monica teaches students all around the World and graduated with a Masters Degree in Yoga last year from Somaiya University. Monica will guide you through different modalities, sharing their expertise and wisdom. Whether you are a seasoned yogi or a curious beginner, there is something here for everyone.

Monica is President of La Vida Yoga, www.lavida.yoga Feel free to visit the website to learn more about her.

Frequently asked questions

What Modalities Will Monica Be Teaching?

Hatha Vinyasa, Iyengar, Ashtanga, Kundalini, and all correlating forms of meditation and spirituality.

How Intense of a Workout Will it Be?

This class is for all levels of experiences, she will be providing introductory Asanas as well as variations for advanced practitioners.

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